If you’re feeling a little heavy in your belly, you could be missing all of the wonderful probiotics that kombucha can provide! Healthy, fun, simple and inexpensive to make, a batch of home-brewed kombucha is a fantastic way to introduce beneficial gut bacteria to your body.
Imagine a garden that grows itself. Your time in your backyard spent harvesting fresh produce and optimising designs rather than battling weeds or struggling to irrigate. This is the principle of permaculture – a system of designed, permanent agriculture – to work with, rather than against nature.